Personal Training and Boot Camp for Women – Fit At Home | ...
fitathome.ca/
Error! The "meta description" is missing, the page has no summary description!
- Avoid using deprecated HTML tags.
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URL
Domain : fitathome.ca/
Character length : 13
Title
Personal Training and Boot Camp for Women – Fit At Home | Contact us today to start your training!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
- http://fitathome.ca/classes/fit_at_home_personal_training ("PERSONAL TRAINING")
- http://fitathome.ca/classes/fit_at_home_personal_training
- http://fitathome.ca/classes/fit_at_home_personal_training ("Make an Appointment Now!")
- http://fitathome.ca/classes/fit_at_home_personal_training ("Click here for more info!")
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://fitathome.ca/robots.txt
https://fitathome.ca/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Personal Training and Boot Camp for Women – Fit At Home | Contact us today to start your training!
Character length : 104
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 104
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 8%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
0 | 7 | 18 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Personal TrainingX
- <H3> MONDAY06:00 AM - 8:00 PM
- <H3> TUESDAY06:00 AM - 8:00 PM
- <H3> WEDNESDAY06:00 AM - 8:00 PM
- <H3> THURSDAY06:00 AM - 8:00 PM
- <H3> FRIDAY06:00 AM - 8:00 PM
- <H3> SATURDAYCLOSED
- <H3> SUNDAYCLOSED
- <H2> Boot Camp
- <H3> MONDAY06:00 PM - 7:00 PM
- <H3> TUESDAYCLOSED
- <H3> WEDNESDAY06:00 PM - 7:00 PM
- <H3> THURSDAYCLOSED
- <H3> FRIDAYCLOSED
- <H3> SATURDAYCLOSED
- <H3> SUNDAYCLOSED
- <H2> Let's Keep In Touch!X
- <H3> LEAVE A COMMENT
- <H2> Women Only Personal Training
- <H2> Boot Camp for Women
- <H2> Partner Training
- <H3> Women Only Personal Training
- <H3> Boot Camp for Women
- <H3> Partner Training
- <H2> About Fit At Home
Word cloud
- home10
- training9
- camp8
- closed7
- personal7
- boot7
- women5
- message4
- fit4
- sending4
- fitness4
- group4
- all3
- comfort3
- own3
- style3
- please3
- friday2
- equipment2
- design2
- required2
- today2
- friend2
- saturday2
- sunday2
- thursday2
- get2
- monday2
- program2
- provide2
- partner2
- workout2
- wednesday2
- tuesday2
- only2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
home | |||
training | |||
camp | |||
closed | |||
personal | |||
boot |
Two Word cloud
- personal training4
- for women3
- own home3
- boot camp2
- your message2
- only personal2
Three Word cloud
- your own home2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Flesch–Kincaid Grade Level
4.20
Flesch Reading Ease
73.20
Coleman Liau Index
11.80
Automated Readability Index (ARI)
2.90
Dale–Chall Readability
6.80
SMOG Index
7.70
Spache Readibility
5.00
Number of letters
3352
Number of words
714
Number of sentences
160
Average words per sentences
4
Number of syllables
1090
Syllables in words
1083
Average syllables in words
1.53
Number of words in first three syllables
98
Percentage of word / syllables
13.73
Words not in Dale-Chall easy-word list
296
Words not in Spache easy-word list
160
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is not fast enough: 0.74 seconds have passed until the page started to load.
Loading time
7,246 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
32
Number of source domains
3
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://fonts.googleapis.com/css?family=Archivo+Narrow:400,400italic,...
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://fitathome.ca/wp-includes/js/jquery/jquery.js?ver=cab9741008cbd12c7a338968e117f279
- http://fitathome.ca/wp-includes/js/jquery/jquery-migrate.min.js?ver=cab9741008cbd12c7a338968e117f279
- http://fitathome.ca/wp-content/themes/FitWP/js/script.js?ver=cab9741008cbd12c7a338968e117f279
- http://fitathome.ca/wp-content/themes/FitWP/js/jquery.prettyPhoto.js?ver=cab9741008cbd12c7a338968e117f279
- http://fitathome.ca/wp-content/themes/FitWP/js/superfish.js?ver=cab9741008cbd12c7a338968e117f279
- http://fitathome.ca/wp-content/themes/FitWP/js/jquery.flexslider-min.js?ver=cab9741008cbd12c7a338968e117f279
- http://fitathome.ca/wp-content/themes/FitWP/js/jquery.isotope.min.js?ver=cab9741008cbd12c7a338968e117f279
- http://fitathome.ca/wp-includes/js/hoverIntent.min.js?ver=cab9741008cbd12c7a338968e117f279
- http://fitathome.ca/wp-includes/js/wp-embed.min.js?ver=cab9741008cbd12c7a338968e117f279
File size of all javascript files combined
188.82KB
Javascript minifying
You can save 3.2KB (30% compression) on the analysed URL by minifying the javascript files.
CSS
Error! Too many CSS files detected that slows down the page load.
- http://fitathome.ca/wp-content/themes/FitWP/stylesheets/prettyPhoto.css?ver=cab9741008cbd12c7a338968e117f279
- http://fitathome.ca/wp-content/themes/FitWP/stylesheets/superfish.css?ver=cab9741008cbd12c7a338968e117f279
- http://fitathome.ca/wp-content/themes/FitWP/stylesheets/flexslider.css?ver=cab9741008cbd12c7a338968e117f279
- http://fitathome.ca/wp-content/themes/FitWP/stylesheets/btn.css?ver=cab9741008cbd12c7a338968e117f279
- http://fitathome.ca/wp-content/themes/FitWP/stylesheets/skeleton.css?ver=cab9741008cbd12c7a338968e117f279
- http://fitathome.ca/wp-content/themes/FitWP/stylesheets/base.css?ver=cab9741008cbd12c7a338968e117f279
- http://fitathome.ca/wp-content/themes/FitWP/stylesheets/social-icons.css?ver=cab9741008cbd12c7a338968e117f279
- http://fitathome.ca/wp-content/themes/FitWP/style.css
File size of all css files combined
95.05KB
CSS minifying
You can save 19.3KB (30% compression) on the analysed URL by minifying the CSS files.
- By minifying http://fitathome.ca/wp-content/themes/FitWP/style.css you can save 10KB (27% compression rate)
- By minifying http://fitathome.ca/.. /skeleton.css?ver=20120208 you can save 4.2KB (44% compression rate)
- By minifying http://fitathome.ca/.. /base.css?ver=20120208 you can save 1.8KB (32% compression rate)
- By minifying http://fitathome.ca/.. /superfish.css?ver=20120208 you can save 1,012B (34% compression rate)
- By minifying http://fitathome.ca/.. /flexslider.css?ver=20120208 you can save 994B (28% compression rate)
- By minifying http://fitathome.ca/.. /social-icons.css?ver=0332a257827fa02355f... you can save 909B (24% compression rate)
- By minifying http://fitathome.ca/.. /btn.css?ver=20120208 you can save 521B (21% compression rate)
Uncompressed size of the of the HTML
28.41KB
Gzip compression
Error! By using Gzip you can save 61.9KB (65% compression) on your site.
- By compressing http://fitathome.ca/wp-includes/js/jquery/jquery.js?ver=1.12.4 you can save 61.9KB (65% compression rate)
- By compressing http://fitathome.ca/wp-content/themes/FitWP/style.css you can save 29.9KB (80% compression rate)
- By compressing http://fitathome.ca you can save 20.8KB (74% compression rate)
- By compressing http://fitathome.ca/.. /jquery.prettyPhoto.js?ver=0332a257827fa0... you can save 18.3KB (74% compression rate)
- By compressing http://fitathome.ca/.. /prettyPhoto.css?ver=20120208 you can save 16.9KB (86% compression rate)
- By compressing http://fitathome.ca/.. /jquery.flexslider-min.js?ver=0332a257827... you can save 11.3KB (69% compression rate)
- By compressing http://fitathome.ca/.. /jquery.isotope.min.js?ver=0332a257827fa0... you can save 10.6KB (68% compression rate)
- By compressing http://fitathome.ca/.. /skeleton.css?ver=20120208 you can save 8.3KB (84% compression rate)
- By compressing http://fitathome.ca/.. /wp-emoji-release.min.js?ver=0332a257827f... you can save 7.4KB (63% compression rate)
- By compressing http://fitathome.ca/.. /jquery-migrate.min.js?ver=1.4.1 you can save 5.9KB (60% compression rate)
- By compressing http://fitathome.ca/.. /script.js?ver=0332a257827fa02355fe4db1e3... you can save 5.2KB (74% compression rate)
- By compressing http://fitathome.ca/.. /base.css?ver=20120208 you can save 3.7KB (66% compression rate)
- By compressing http://fitathome.ca/.. /social-icons.css?ver=0332a257827fa02355f... you can save 2.9KB (77% compression rate)
- By compressing http://fitathome.ca/.. /superfish.js?ver=0332a257827fa02355fe4db... you can save 2.2KB (60% compression rate)
- By compressing http://fitathome.ca/.. /flexslider.css?ver=20120208 you can save 2.2KB (63% compression rate)
- By compressing http://fitathome.ca/.. /superfish.css?ver=20120208 you can save 1.9KB (65% compression rate)
- By compressing http://fitathome.ca/.. /btn.css?ver=20120208 you can save 1.7KB (71% compression rate)
- By compressing http://fitathome.ca/.. /wp-embed.min.js?ver=0332a257827fa02355fe... you can save 647B (47% compression rate)
- By compressing http://fitathome.ca/wp-includes/js/hoverIntent.min.js?ver=1.8.1 you can save 636B (57% compression rate)
Number of static resources (image, JS, CSS)
11
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
http://fitathome.ca/wp-content/themes/FitWP/images/arrow.png | Expiry time is not specified |
http://fitathome.ca/wp-content/themes/FitWP/images/footerBg.png | Expiry time is not specified |
http://fitathome.ca/.. /descriptionBg.png | Expiry time is not specified |
http://fitathome.ca/wp-content/themes/FitWP/style.css | Expiry time is not specified |
http://fitathome.ca/wp-content/uploads/2013/12/Homepagead1.jpg | Expiry time is not specified |
http://fitathome.ca/wp-content/uploads/2013/12/Homepagead_pt.jpg | Expiry time is not specified |
http://fitathome.ca/wp-content/uploads/2013/12/fitathomelogo.png | Expiry time is not specified |
http://fitathome.ca/wp-content/uploads/2013/12/slide31.jpg | Expiry time is not specified |
http://fitathome.ca/wp-content/uploads/2013/12/slider2.jpg | Expiry time is not specified |
http://fitathome.ca/wp-content/uploads/2013/12/slidernew.jpg | Expiry time is not specified |
File size of all images combined
346.54KB
Image optimisation
You can save 20.1KB (16% compression) by optimising the images below:
- By lossless compressing the http://fitathome.ca/wp-content/uploads/2013/12/Homepagead_pt.jpg you can save 9.8KB (17%) data.
- By lossless compressing the http://fitathome.ca/wp-content/uploads/2013/12/Homepagead1.jpg you can save 6KB (11%) data.
- By lossless compressing the http://fitathome.ca/wp-content/uploads/2013/12/fitathomelogo.png you can save 2.5KB (26%) data.
- By lossless compressing the http://fitathome.ca/wp-content/themes/FitWP/images/arrow.png you can save 922B (89%) data.
- By lossless compressing the http://fitathome.ca/.. /descriptionBg.png you can save 922B (92%) data.
We found a total of 21 different links.
Internal links: 19
External links: 2
Internal links: 19
External links: 2
External links:
Link text (anchor) | Link strength |
---|---|
Website designed | |
Fifth and Missing Design Group Inc. |
Internal links:
IP
52.203.0.36
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
Good! The website uses favicon.
- H2 : Personal TrainingX, ( 0px from top )
- H3 : MONDAY06:00 AM - 8:00 PM, ( 0px from top )
- H3 : TUESDAY06:00 AM - 8:00 PM, ( 0px from top )
- H3 : WEDNESDAY06:00 AM - 8:00 PM, ( 0px from top )
- H3 : THURSDAY06:00 AM - 8:00 PM, ( 0px from top )
- H3 : FRIDAY06:00 AM - 8:00 PM, ( 0px from top )
- H3 : SATURDAYCLOSED, ( 0px from top )
- H3 : SUNDAYCLOSED, ( 0px from top )
- H2 : Boot Camp, ( 0px from top )
- H3 : MONDAY06:00 PM - 7:00 PM, ( 0px from top )
- H3 : TUESDAYCLOSED, ( 0px from top )
- H3 : WEDNESDAY06:00 PM - 7:00 PM, ( 0px from top )
- H3 : THURSDAYCLOSED, ( 0px from top )
- H3 : FRIDAYCLOSED, ( 0px from top )
- H3 : SATURDAYCLOSED, ( 0px from top )
- H3 : SUNDAYCLOSED, ( 0px from top )
- H2 : Let's Keep In Touch!X, ( 0px from top )
- H3 : LEAVE A COMMENT, ( 0px from top )
- H2 : Partner Training, ( 0px from top )
- H2 : Women Only Personal Training, ( 0px from top )
- H2 : Boot Camp for Women, ( 0px from top )
- H2 : Partner Training, ( 0px from top )
- H2 : Women Only Personal Training, ( 0px from top )
- H3 : Women Only Personal Training, ( 0px from top )
- H3 : Boot Camp for Women, ( 0px from top )
- H3 : Partner Training, ( 0px from top )
- H2 : About Fit At Home, ( 548.21875px from top )
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